If you are a practitioner of ballroom dance, or aspire to become one soon, you probably already know that from the lindy hop to the cha cha, dance is much more than just cutting a rug. The health benefits are widely publicized, but take a moment to consider the ways in which dance can actually help society, as well
Viennese Waltz: Embracing the Tradition
Who can forget the timeless allure and romance of the Viennese Waltz? Even if you've already made a habit of twirling with your partner at that brisk, 3-steps-per-second tempo, you may not know the tradition's compelling back story. If you've yet to make friends with the Viennese Waltz, you're sure to recognize it
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Top Health Benefits Associated with Ballroom Dancing
Though ballroom dancing isn't quite considered a sport in the traditional sense like basketball or tennis, the health benefits provided are still tangible. It's much less physical and low impact compared to most exercises, so it's more likely to leave you free from any serious dings or heavy sores. And best of all, it's fun


















